Joe Mahoney 10000m row
10,000m
Meters
44:30.9
Time
2:13.5
Pace
595
Calories
168
Heart Rate
| Average Watts | 147 |
|---|---|
| Calories Per Hour | 805 |
| Stroke Rate | 23 |
| Stroke Count | 1071 |
| Drag Factor | 112 |
March 29, 2021 15:41:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 44:30.9 | 10,000m | 2:13.5 | 147 | 805 | 23 | 168 |
| 8:49.1 | 2,000m | 2:12.2 | 151 | 820 | 24 | 159 |
| 9:02.5 | 4,000m | 2:15.6 | 140 | 782 | 22 | 163 |
| 8:53.9 | 6,000m | 2:13.4 | 147 | 806 | 24 | 168 |
| 8:42.3 | 8,000m | 2:10.5 | 157 | 841 | 26 | 176 |
| 9:03.2 | 10,000m | 2:15.8 | 140 | 780 | 24 | 175 |
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Workout Graph
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