Joe Mahoney 10000m row
10,000m
Meters
44:20.0
Time
2:13.0
Pace
601
Calories
167
Heart Rate
| Average Watts | 149 |
|---|---|
| Calories Per Hour | 812 |
| Stroke Rate | 22 |
| Stroke Count | 988 |
| Drag Factor | 108 |
May 03, 2021 17:14:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 44:20.0 | 10,000m | 2:13.0 | 149 | 812 | 22 | 167 |
| 9:08.0 | 2,000m | 2:17.0 | 136 | 768 | 19 | 151 |
| 8:54.9 | 4,000m | 2:13.7 | 146 | 803 | 21 | 163 |
| 8:51.4 | 6,000m | 2:12.8 | 149 | 813 | 23 | 171 |
| 8:45.8 | 8,000m | 2:11.4 | 154 | 830 | 24 | 175 |
| 8:39.9 | 10,000m | 2:09.9 | 159 | 848 | 25 | 178 |
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Workout Graph
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Just rowing a 10k