Joe Mahoney 10000m row
10,000m
Meters
43:13.1
Time
2:09.6
Pace
611
Calories
166
Heart Rate
| Average Watts | 161 |
|---|---|
| Calories Per Hour | 852 |
| Stroke Rate | 24 |
| Stroke Count | 1072 |
| Drag Factor | 117 |
July 01, 2021 08:01:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 43:13.1 | 10,000m | 2:09.6 | 161 | 852 | 24 | 166 |
| 8:45.9 | 2,000m | 2:11.4 | 154 | 830 | 22 | 152 |
| 8:39.5 | 4,000m | 2:09.8 | 160 | 849 | 24 | 160 |
| 8:33.9 | 6,000m | 2:08.4 | 165 | 868 | 26 | 169 |
| 8:26.3 | 8,000m | 2:06.5 | 173 | 893 | 28 | 178 |
| 8:47.5 | 10,000m | 2:11.8 | 153 | 825 | 24 | 173 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.