Joe Mahoney 10000m row
10,000m
Meters
42:55.8
Time
2:08.7
Pace
618
Calories
170
Heart Rate
| Average Watts | 164 |
|---|---|
| Calories Per Hour | 863 |
| Stroke Rate | 24 |
| Stroke Count | 1054 |
| Drag Factor | 117 |
July 25, 2021 16:17:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 42:55.8 | 10,000m | 2:08.7 | 164 | 863 | 24 | 170 |
| 8:20.0 | 2,000m | 2:05.0 | 179 | 916 | 24 | 158 |
| 8:24.9 | 4,000m | 2:06.2 | 174 | 898 | 25 | 169 |
| 8:20.9 | 6,000m | 2:05.2 | 178 | 913 | 25 | 177 |
| 8:56.6 | 8,000m | 2:14.1 | 145 | 798 | 25 | 167 |
| 8:53.4 | 10,000m | 2:13.3 | 148 | 807 | 24 | 179 |
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Workout Graph
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