Joe Mahoney 10:00 row
2,369m
Meters
10:00.0
Time
2:06.6
Pace
147
Calories
155
Heart Rate
| Average Watts | 172 |
|---|---|
| Calories Per Hour | 893 |
| Stroke Rate | 24 |
| Stroke Count | 239 |
| Drag Factor | 116 |
August 21, 2021 18:01:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,369m | 2:06.6 | 172 | 893 | 24 | 155 |
| 2:00.0 | 464m | 2:09.3 | 162 | 857 | 22 | 144 |
| 4:00.0 | 459m | 2:10.7 | 157 | 839 | 22 | 144 |
| 6:00.0 | 477m | 2:05.7 | 176 | 905 | 24 | 156 |
| 8:00.0 | 478m | 2:05.5 | 177 | 909 | 25 | 161 |
| 10:00.0 | 493m | 2:01.7 | 194 | 968 | 27 | 170 |
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