Joe Mahoney 1:00:00 row
13,401m
Meters
1:00:00.0
Time
2:14.3
Pace
794
Calories
148
Heart Rate
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 797 |
| Stroke Rate | 20 |
| Stroke Count | 1199 |
| Drag Factor | 104 |
September 06, 2021 07:33:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 13,401m | 2:14.3 | 144 | 797 | 20 | 148 |
| 12:00.0 | 2,672m | 2:14.7 | 143 | 792 | 20 | 134 |
| 24:00.0 | 2,691m | 2:13.7 | 146 | 803 | 20 | 146 |
| 36:00.0 | 2,692m | 2:13.7 | 146 | 803 | 20 | 153 |
| 48:00.0 | 2,674m | 2:14.6 | 143 | 793 | 20 | 152 |
| 1:00:00.0 | 2,672m | 2:14.7 | 143 | 792 | 20 | 158 |
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Workout Graph
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60r20 heart rate under 155