Joe Mahoney 6000m row
6,000m
Meters
27:21.8
Time
2:16.8
Pace
348
Calories
154
Heart Rate
| Average Watts | 137 |
|---|---|
| Calories Per Hour | 770 |
| Stroke Rate | 20 |
| Stroke Count | 546 |
| Drag Factor | 119 |
December 03, 2021 16:32:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 27:21.8 | 6,000m | 2:16.8 | 137 | 770 | 20 | 154 |
| 5:20.8 | 1,200m | 2:13.6 | 147 | 804 | 20 | 150 |
| 5:24.9 | 2,400m | 2:15.3 | 141 | 785 | 20 | 151 |
| 5:27.5 | 3,600m | 2:16.4 | 138 | 774 | 20 | 157 |
| 5:32.8 | 4,800m | 2:18.6 | 131 | 751 | 20 | 157 |
| 5:35.9 | 6,000m | 2:19.9 | 128 | 739 | 20 | 159 |
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Workout Graph
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HR mid 150’s r20