Joe Mahoney 6500m row
6,500m
Meters
29:50.6
Time
2:17.7
Pace
376
Calories
151
Heart Rate
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 760 |
| Stroke Rate | 20 |
| Stroke Count | 596 |
| Drag Factor | 118 |
December 06, 2021 17:10:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 29:50.6 | 6,500m | 2:17.7 | 134 | 760 | 20 | 151 |
| 5:51.0 | 1,300m | 2:15.0 | 142 | 789 | 20 | 146 |
| 5:54.3 | 2,600m | 2:16.2 | 138 | 776 | 20 | 152 |
| 5:59.5 | 3,900m | 2:18.2 | 132 | 755 | 20 | 154 |
| 6:01.8 | 5,200m | 2:19.1 | 130 | 747 | 20 | 155 |
| 6:04.0 | 6,500m | 2:20.0 | 128 | 738 | 20 | 152 |
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Workout Graph
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