Joe Mahoney 10000m row
10,000m
Meters
46:41.8
Time
2:20.0
Pace
573
Calories
148
Heart Rate
| Average Watts | 127 |
|---|---|
| Calories Per Hour | 738 |
| Stroke Rate | 20 |
| Stroke Count | 934 |
| Drag Factor | 119 |
December 19, 2021 08:58:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 46:41.8 | 10,000m | 2:20.0 | 127 | 738 | 20 | 148 |
| 9:06.0 | 2,000m | 2:16.5 | 138 | 773 | 20 | 145 |
| 9:11.9 | 4,000m | 2:17.9 | 133 | 758 | 20 | 151 |
| 9:22.4 | 6,000m | 2:20.6 | 126 | 733 | 20 | 149 |
| 9:30.3 | 8,000m | 2:22.5 | 121 | 715 | 20 | 150 |
| 9:31.3 | 10,000m | 2:22.8 | 120 | 713 | 20 | 148 |
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Workout Graph
Loading data.
HR around 150