Joe Mahoney 10000m row
10,000m
Meters
45:59.4
Time
2:17.9
Pace
580
Calories
| Average Watts | 133 |
|---|---|
| Calories Per Hour | 758 |
| Stroke Rate | 20 |
| Stroke Count | 920 |
| Drag Factor | 117 |
January 29, 2022 16:04:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 45:59.4 | 10,000m | 2:17.9 | 133 | 758 | 20 |
| 9:10.0 | 2,000m | 2:17.5 | 135 | 763 | 20 |
| 9:11.6 | 4,000m | 2:17.9 | 133 | 759 | 20 |
| 9:12.8 | 6,000m | 2:18.2 | 133 | 756 | 20 |
| 9:12.4 | 8,000m | 2:18.1 | 133 | 757 | 20 |
| 9:12.6 | 10,000m | 2:18.1 | 133 | 756 | 20 |
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Workout Graph
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Under 46 min