Joe Mahoney 30:00 row
6,722m
Meters
30:00.0
Time
2:13.8
Pace
399
Calories
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 801 |
| Stroke Rate | 20 |
| Stroke Count | 600 |
| Drag Factor | 121 |
February 16, 2022 18:11:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,722m | 2:13.8 | 146 | 801 | 20 |
| 6:00.0 | 1,347m | 2:13.6 | 147 | 804 | 20 |
| 12:00.0 | 1,358m | 2:12.5 | 150 | 817 | 20 |
| 18:00.0 | 1,345m | 2:13.8 | 146 | 802 | 20 |
| 24:00.0 | 1,348m | 2:13.5 | 147 | 805 | 20 |
| 30:00.0 | 1,326m | 2:15.7 | 140 | 781 | 20 |
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Workout Graph
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