Joe Mahoney 10000m row
10,000m
Meters
48:01.7
Time
2:24.0
Pace
560
Calories
| Average Watts | 117 |
|---|---|
| Calories Per Hour | 702 |
| Stroke Rate | 20 |
| Stroke Count | 960 |
| Drag Factor | 113 |
December 09, 2022 17:48:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 48:01.7 | 10,000m | 2:24.0 | 117 | 702 | 20 |
| 9:25.3 | 2,000m | 2:21.3 | 124 | 726 | 20 |
| 9:33.9 | 4,000m | 2:23.4 | 119 | 707 | 20 |
| 9:37.9 | 6,000m | 2:24.4 | 116 | 699 | 20 |
| 9:41.4 | 8,000m | 2:25.3 | 114 | 692 | 20 |
| 9:43.1 | 10,000m | 2:25.7 | 113 | 688 | 20 |
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Workout Graph
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