Joe Mahoney 10000m row
10,000m
Meters
46:23.1
Time
2:19.1
Pace
574
Calories
| Average Watts | 130 |
|---|---|
| Calories Per Hour | 747 |
| Stroke Rate | 20 |
| Stroke Count | 928 |
| Drag Factor | 117 |
December 27, 2022 09:05:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 46:23.1 | 10,000m | 2:19.1 | 130 | 747 | 20 |
| 9:15.1 | 2,000m | 2:18.7 | 131 | 750 | 20 |
| 9:14.7 | 4,000m | 2:18.6 | 131 | 751 | 20 |
| 9:15.2 | 6,000m | 2:18.8 | 131 | 750 | 20 |
| 9:17.3 | 8,000m | 2:19.3 | 129 | 745 | 20 |
| 9:20.7 | 10,000m | 2:20.1 | 127 | 737 | 20 |
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Workout Graph
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