Joe Mahoney 10000m row
10,000m
Meters
46:20.2
Time
2:19.0
Pace
576
Calories
| Average Watts | 130 |
|---|---|
| Calories Per Hour | 748 |
| Stroke Rate | 20 |
| Stroke Count | 927 |
| Drag Factor | 96 |
January 07, 2023 10:35:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 46:20.2 | 10,000m | 2:19.0 | 130 | 748 | 20 |
| 9:14.4 | 2,000m | 2:18.6 | 131 | 752 | 20 |
| 9:11.8 | 4,000m | 2:17.9 | 133 | 758 | 20 |
| 9:18.9 | 6,000m | 2:19.7 | 128 | 741 | 20 |
| 9:16.9 | 8,000m | 2:19.2 | 130 | 746 | 20 |
| 9:18.3 | 10,000m | 2:19.5 | 129 | 743 | 20 |
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Workout Graph
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