Joe Mahoney 10000m row
10,000m
Meters
46:29.0
Time
2:19.4
Pace
574
Calories
| Average Watts | 129 |
|---|---|
| Calories Per Hour | 744 |
| Stroke Rate | 20 |
| Stroke Count | 930 |
| Drag Factor | 108 |
February 21, 2023 12:25:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 46:29.0 | 10,000m | 2:19.4 | 129 | 744 | 20 |
| 9:16.2 | 2,000m | 2:19.0 | 130 | 748 | 20 |
| 9:20.1 | 4,000m | 2:20.0 | 127 | 738 | 20 |
| 9:19.2 | 6,000m | 2:19.8 | 128 | 740 | 20 |
| 9:17.2 | 8,000m | 2:19.3 | 129 | 745 | 20 |
| 9:16.3 | 10,000m | 2:19.0 | 130 | 747 | 20 |
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10k