Joe Mahoney 30:00 row
6,335m
Meters
30:00.0
Time
2:22.0
Pace
357
Calories
Average Watts | 122 |
---|---|
Calories Per Hour | 720 |
Stroke Rate | 20 |
Stroke Count | 600 |
Drag Factor | 109 |
March 28, 2023 16:32:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
30:00.0 | 6,335m | 2:22.0 | 122 | 720 | 20 |
6:00.0 | 1,271m | 2:21.6 | 123 | 724 | 20 |
12:00.0 | 1,263m | 2:22.5 | 121 | 716 | 20 |
18:00.0 | 1,266m | 2:22.1 | 122 | 719 | 20 |
24:00.0 | 1,275m | 2:21.1 | 124 | 728 | 20 |
30:00.0 | 1,261m | 2:22.7 | 120 | 714 | 20 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
30 r 20