Joe Mahoney 10000m row
10,000m
Meters
45:45.7
Time
2:17.2
Pace
582
Calories
| Average Watts | 135 |
|---|---|
| Calories Per Hour | 765 |
| Stroke Rate | 20 |
| Stroke Count | 915 |
| Drag Factor | 108 |
July 15, 2023 10:05:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 45:45.7 | 10,000m | 2:17.2 | 135 | 765 | 20 |
| 9:00.7 | 2,000m | 2:15.1 | 142 | 787 | 20 |
| 9:03.6 | 4,000m | 2:15.9 | 139 | 779 | 20 |
| 9:07.3 | 6,000m | 2:16.8 | 137 | 770 | 20 |
| 9:17.3 | 8,000m | 2:19.3 | 129 | 745 | 20 |
| 9:16.8 | 10,000m | 2:19.2 | 130 | 746 | 20 |
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10k