Joe Mahoney 30:00 row
6,341m
Meters
30:00.0
Time
2:21.9
Pace
357
Calories
Average Watts | 122 |
---|---|
Calories Per Hour | 721 |
Stroke Rate | 20 |
Stroke Count | 600 |
Drag Factor | 116 |
November 09, 2023 04:56:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
30:00.0 | 6,341m | 2:21.9 | 122 | 721 | 20 |
6:00.0 | 1,293m | 2:19.2 | 130 | 746 | 20 |
12:00.0 | 1,266m | 2:22.1 | 122 | 719 | 20 |
18:00.0 | 1,255m | 2:23.4 | 119 | 708 | 20 |
24:00.0 | 1,260m | 2:22.8 | 120 | 713 | 20 |
30:00.0 | 1,267m | 2:22.0 | 122 | 720 | 20 |
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