Joe Mahoney 10000m row
10,000m
Meters
46:56.5
Time
2:20.8
Pace
570
Calories
| Average Watts | 125 |
|---|---|
| Calories Per Hour | 731 |
| Stroke Rate | 19 |
| Stroke Count | 939 |
| Drag Factor | 114 |
November 10, 2023 08:16:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 46:56.5 | 10,000m | 2:20.8 | 125 | 731 | 19 |
| 9:25.2 | 2,000m | 2:21.3 | 124 | 726 | 20 |
| 9:21.6 | 4,000m | 2:20.4 | 126 | 735 | 20 |
| 9:19.5 | 6,000m | 2:19.8 | 128 | 740 | 20 |
| 9:27.7 | 8,000m | 2:21.9 | 122 | 721 | 20 |
| 9:22.6 | 10,000m | 2:20.6 | 126 | 732 | 20 |
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10k