Joe Mahoney 10000m row
10,000m
Meters
46:44.4
Time
2:20.2
Pace
571
Calories
| Average Watts | 127 |
|---|---|
| Calories Per Hour | 736 |
| Stroke Rate | 20 |
| Stroke Count | 934 |
| Drag Factor | 116 |
November 13, 2023 17:56:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 46:44.4 | 10,000m | 2:20.2 | 127 | 736 | 20 |
| 9:17.3 | 2,000m | 2:19.3 | 129 | 745 | 20 |
| 9:22.0 | 4,000m | 2:20.5 | 126 | 734 | 20 |
| 9:22.7 | 6,000m | 2:20.6 | 126 | 732 | 20 |
| 9:21.5 | 8,000m | 2:20.3 | 127 | 735 | 20 |
| 9:20.9 | 10,000m | 2:20.2 | 127 | 736 | 20 |
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Workout Graph
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