Joe Mahoney 10000m row
10,000m
Meters
46:22.6
Time
2:19.1
Pace
574
Calories
| Average Watts | 130 |
|---|---|
| Calories Per Hour | 747 |
| Stroke Rate | 20 |
| Stroke Count | 927 |
| Drag Factor | 108 |
December 10, 2023 08:39:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 46:22.6 | 10,000m | 2:19.1 | 130 | 747 | 20 |
| 9:15.5 | 2,000m | 2:18.8 | 131 | 749 | 20 |
| 9:16.3 | 4,000m | 2:19.0 | 130 | 747 | 20 |
| 9:14.5 | 6,000m | 2:18.6 | 131 | 752 | 20 |
| 9:19.9 | 8,000m | 2:19.9 | 128 | 739 | 20 |
| 9:16.4 | 10,000m | 2:19.1 | 130 | 747 | 20 |
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Workout Graph
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