Joe Mahoney 10000m row
10,000m
Meters
45:36.6
Time
2:16.8
Pace
582
Calories
| Average Watts | 137 |
|---|---|
| Calories Per Hour | 770 |
| Stroke Rate | 19 |
| Stroke Count | 912 |
| Drag Factor | 102 |
January 21, 2024 14:27:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 45:36.6 | 10,000m | 2:16.8 | 137 | 770 | 19 |
| 9:11.9 | 2,000m | 2:17.9 | 133 | 758 | 20 |
| 9:04.3 | 4,000m | 2:16.0 | 139 | 778 | 20 |
| 9:03.0 | 6,000m | 2:15.7 | 140 | 781 | 20 |
| 9:08.9 | 8,000m | 2:17.2 | 135 | 766 | 20 |
| 9:08.5 | 10,000m | 2:17.1 | 136 | 767 | 20 |
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Workout Graph
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