Joe Mahoney 10000m row
10,000m
Meters
45:24.2
Time
2:16.2
Pace
586
Calories
| Average Watts | 138 |
|---|---|
| Calories Per Hour | 776 |
| Stroke Rate | 20 |
| Stroke Count | 908 |
| Drag Factor | 102 |
February 13, 2024 19:32:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 45:24.2 | 10,000m | 2:16.2 | 138 | 776 | 20 |
| 9:02.2 | 2,000m | 2:15.5 | 141 | 783 | 20 |
| 9:02.1 | 4,000m | 2:15.5 | 141 | 783 | 20 |
| 9:08.7 | 6,000m | 2:17.1 | 136 | 766 | 20 |
| 9:09.2 | 8,000m | 2:17.3 | 135 | 765 | 20 |
| 9:02.0 | 10,000m | 2:15.5 | 141 | 784 | 20 |
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Workout Graph
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