Joe Mahoney 10000m row
10,000m
Meters
44:24.3
Time
2:13.2
Pace
598
Calories
| Average Watts | 148 |
|---|---|
| Calories Per Hour | 809 |
| Stroke Rate | 20 |
| Stroke Count | 888 |
| Drag Factor | 115 |
March 02, 2024 16:38:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 44:24.3 | 10,000m | 2:13.2 | 148 | 809 | 20 |
| 8:56.0 | 2,000m | 2:14.0 | 145 | 800 | 20 |
| 8:50.5 | 4,000m | 2:12.6 | 150 | 816 | 20 |
| 8:51.3 | 6,000m | 2:12.8 | 149 | 814 | 20 |
| 8:54.6 | 8,000m | 2:13.6 | 147 | 804 | 20 |
| 8:51.9 | 10,000m | 2:12.9 | 149 | 812 | 20 |
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Workout Graph
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