Joe Mahoney 10000m row
10,000m
Meters
47:58.6
Time
2:23.9
Pace
561
Calories
140
Heart Rate
| Average Watts | 117 |
|---|---|
| Calories Per Hour | 703 |
| Stroke Rate | 20 |
| Stroke Count | 959 |
| Drag Factor | 114 |
April 03, 2024 07:59:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 47:58.6 | 10,000m | 2:23.9 | 117 | 703 | 20 | 140 |
| 9:22.0 | 2,000m | 2:20.5 | 126 | 734 | 20 | 138 |
| 9:31.5 | 4,000m | 2:22.8 | 120 | 713 | 20 | 142 |
| 9:38.4 | 6,000m | 2:24.6 | 116 | 698 | 20 | 139 |
| 9:40.8 | 8,000m | 2:25.2 | 114 | 693 | 20 | 141 |
| 9:45.8 | 10,000m | 2:26.4 | 111 | 683 | 20 | 143 |
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Workout Graph
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