Joe Mahoney 10000m row

10,000m

Meters

47:47.9

Time

2:23.3

Pace

563

Calories

148

Heart Rate

Average Watts119
Calories Per Hour708
Stroke Rate20
Stroke Count956
Drag Factor102

January 02, 2025 16:27:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Lwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
47:47.9 10,000m 2:23.3 119 708 20 148
9:10.4 2,000m 2:17.6 134 762 20 145
9:23.8 4,000m 2:20.9 125 730 20 147
9:37.7 6,000m 2:24.4 116 699 20 150
9:46.3 8,000m 2:26.5 111 682 20 150
9:49.6 10,000m 2:27.4 109 676 20 150

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Workout Graph

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