Joe Mahoney 10000m row
10,000m
Meters
47:22.2
Time
2:22.1
Pace
565
Calories
| Average Watts | 122 |
|---|---|
| Calories Per Hour | 719 |
| Stroke Rate | 19 |
| Stroke Count | 947 |
| Drag Factor | 103 |
January 09, 2025 17:24:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 47:22.2 | 10,000m | 2:22.1 | 122 | 719 | 19 |
| 9:27.1 | 2,000m | 2:21.7 | 123 | 722 | 20 |
| 9:30.6 | 4,000m | 2:22.6 | 121 | 714 | 20 |
| 9:30.5 | 6,000m | 2:22.6 | 121 | 715 | 20 |
| 9:27.4 | 8,000m | 2:21.8 | 123 | 722 | 20 |
| 9:26.7 | 10,000m | 2:21.6 | 123 | 723 | 20 |
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Workout Graph
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