eric conti 16:00 row
3,813
Meters
16:00.2
Time
2:05.9
Pace
239
Calories
| Average Watts | 175 |
|---|---|
| Calories Per Hour | 903 |
| Stroke Rate | 25 |
| Stroke Count | 403 |
| Drag Factor | 113 |
December 13, 2025 08:34:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 16:00.2 | 3,813 | 2:05.9 | 175 | 903 | 25 |
| 5:00.0 | 1,177 | 2:07.4 | 169 | 881 | 24 |
| 10:00.0 | 1,225 | 2:02.4 | 191 | 956 | 26 |
| 15:00.0 | 1,179 | 2:07.2 | 170 | 884 | 26 |
| 16:00.2 | 232 | 2:09.7 | 160 | 851 | 23 |
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Workout Graph
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