eric conti 14:16 row
3,546
Meters
14:16.3
Time
2:00.7
Pace
232
Calories
169
Heart Rate
| Average Watts | 199 |
|---|---|
| Calories Per Hour | 984 |
| Stroke Rate | 25 |
| Stroke Count | 358 |
| Drag Factor | 108 |
February 07, 2026 09:32:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 14:16.3 | 3,546 | 2:00.7 | 199 | 984 | 232 | 25 | 169 |
| 5:00.0 | 1,189 | 2:06.1 | 174 | 899 | 74 | 25 | 158 |
| 10:00.0 | 1,255 | 1:59.5 | 205 | 1005 | 83 | 25 | 170 |
| 14:16.3 | 1,102 | 1:56.2 | 223 | 1065 | 75 | 26 | 181 |
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