eric conti 48:45 row
11,584
Meters
48:45.5
Time
2:06.2
Pace
732
Calories
164
Heart Rate
| Average Watts | 174 |
|---|---|
| Calories Per Hour | 900 |
| Stroke Rate | 25 |
| Stroke Count | 1254 |
| Drag Factor | 101 |
February 08, 2026 10:17:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 48:45.5 | 11,584 | 2:06.2 | 174 | 900 | 732 | 25 | 164 |
| 5:00.0 | 1,128 | 2:12.9 | 149 | 804 | 67 | 26 | 147 |
| 10:00.0 | 1,249 | 2:00.0 | 202 | 984 | 82 | 27 | 160 |
| 15:00.0 | 1,220 | 2:02.9 | 188 | 936 | 78 | 26 | 169 |
| 20:00.0 | 1,187 | 2:06.3 | 173 | 888 | 74 | 25 | 164 |
| 25:00.0 | 1,268 | 1:58.2 | 211 | 1020 | 85 | 29 | 171 |
| 30:00.0 | 1,186 | 2:06.4 | 173 | 888 | 74 | 24 | 173 |
| 35:00.0 | 1,108 | 2:15.3 | 141 | 780 | 65 | 25 | 159 |
| 40:00.0 | 1,167 | 2:08.5 | 165 | 864 | 72 | 24 | 172 |
| 45:00.0 | 1,338 | 1:52.1 | 248 | 1152 | 96 | 27 | 172 |
| 48:45.5 | 734 | 2:33.6 | 97 | 622 | 39 | 24 | 155 |
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Workout Graph
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