eric conti 16:01 row
3,724
Meters
16:01.5
Time
2:09.0
Pace
230
Calories
165
Heart Rate
| Average Watts | 163 |
|---|---|
| Calories Per Hour | 861 |
| Stroke Rate | 22 |
| Stroke Count | 364 |
| Drag Factor | 109 |
March 14, 2026 09:46:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 16:01.5 | 3,724 | 2:09.0 | 163 | 861 | 230 | 22 | 165 |
| 5:00.0 | 1,046 | 2:23.4 | 119 | 696 | 58 | 23 | 154 |
| 10:00.0 | 1,231 | 2:01.8 | 193 | 960 | 80 | 23 | 164 |
| 15:00.0 | 1,207 | 2:04.2 | 182 | 924 | 77 | 23 | 170 |
| 16:01.5 | 240 | 2:08.1 | 166 | 878 | 15 | 22 | 175 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.