eric conti 57:12 row
13,239
Meters
57:12.4
Time
2:09.6
Pace
807
Calories
164
Heart Rate
| Average Watts | 161 |
|---|---|
| Calories Per Hour | 852 |
| Stroke Rate | 24 |
| Stroke Count | 1421 |
| Drag Factor | 111 |
March 21, 2026 11:34:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 57:12.4 | 13,239 | 2:09.6 | 161 | 852 | 807 | 24 | 164 |
| 6:00.0 | 1,346 | 2:13.7 | 146 | 803 | 80 | 23 | 137 |
| 12:00.0 | 1,343 | 2:14.0 | 145 | 800 | 79 | 23 | 151 |
| 18:00.0 | 1,363 | 2:12.0 | 152 | 822 | 81 | 24 | 158 |
| 24:00.0 | 1,368 | 2:11.5 | 154 | 828 | 82 | 24 | 161 |
| 30:00.0 | 1,387 | 2:09.7 | 160 | 851 | 84 | 25 | 165 |
| 36:00.0 | 1,392 | 2:09.3 | 162 | 857 | 85 | 25 | 168 |
| 42:00.0 | 1,405 | 2:08.1 | 166 | 872 | 86 | 26 | 170 |
| 48:00.0 | 1,401 | 2:08.4 | 165 | 867 | 86 | 26 | 171 |
| 54:00.0 | 1,448 | 2:04.3 | 182 | 927 | 92 | 25 | 178 |
| 57:12.4 | 788 | 2:02.0 | 192 | 962 | 52 | 23 | 187 |
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Workout Graph
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