eric conti 15:21 row
3,694
Meters
15:21.1
Time
2:04.6
Pace
235
Calories
167
Heart Rate
| Average Watts | 181 |
|---|---|
| Calories Per Hour | 918 |
| Stroke Rate | 25 |
| Stroke Count | 390 |
| Drag Factor | 114 |
April 25, 2026 09:46:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 15:21.1 | 3,694 | 2:04.6 | 181 | 918 | 235 | 25 | 167 |
| 5:00.0 | 1,102 | 2:16.1 | 139 | 768 | 64 | 25 | 145 |
| 10:00.0 | 1,249 | 2:00.0 | 202 | 984 | 82 | 25 | 166 |
| 15:00.0 | 1,260 | 1:59.0 | 207 | 1008 | 84 | 26 | 181 |
| 15:21.1 | 84 | 2:05.5 | 177 | 853 | 5 | 20 | 179 |
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Workout Graph
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