eric conti 39:44 row
9,398
Meters
39:44.6
Time
2:06.8
Pace
588
Calories
159
Heart Rate
| Average Watts | 171 |
|---|---|
| Calories Per Hour | 887 |
| Stroke Rate | 24 |
| Stroke Count | 969 |
| Drag Factor | 113 |
May 03, 2026 10:04:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 39:44.6 | 9,398 | 2:06.8 | 171 | 887 | 588 | 24 | 159 |
| 5:00.0 | 1,095 | 2:16.9 | 136 | 768 | 64 | 24 | 146 |
| 10:00.0 | 1,233 | 2:01.6 | 194 | 960 | 80 | 24 | 156 |
| 15:00.0 | 1,212 | 2:03.7 | 185 | 924 | 77 | 25 | 167 |
| 20:00.0 | 1,177 | 2:07.4 | 169 | 876 | 73 | 23 | 164 |
| 25:00.0 | 1,207 | 2:04.2 | 182 | 924 | 77 | 26 | 169 |
| 30:00.0 | 1,193 | 2:05.7 | 176 | 900 | 75 | 24 | 176 |
| 35:00.0 | 1,178 | 2:07.3 | 170 | 888 | 74 | 24 | 144 |
| 39:44.6 | 1,103 | 2:09.0 | 163 | 860 | 68 | 25 | 155 |
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Workout Graph
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