eric conti 14:48 row
3,563
Meters
14:48.3
Time
2:04.6
Pace
227
Calories
161
Heart Rate
| Average Watts | 181 |
|---|---|
| Calories Per Hour | 919 |
| Stroke Rate | 22 |
| Stroke Count | 339 |
| Drag Factor | 120 |
May 30, 2026 09:36:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 14:48.3 | 3,563 | 2:04.6 | 181 | 919 | 227 | 22 | 161 |
| 5:00.0 | 1,093 | 2:17.2 | 135 | 756 | 63 | 22 | 146 |
| 10:00.0 | 1,262 | 1:58.8 | 208 | 1008 | 84 | 23 | 164 |
| 14:48.3 | 1,208 | 1:59.3 | 206 | 998 | 80 | 23 | 174 |
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