eric conti 16:50 row
3,935
Meters
16:50.4
Time
2:08.3
Pace
244
Calories
166
Heart Rate
| Average Watts | 165 |
|---|---|
| Calories Per Hour | 869 |
| Stroke Rate | 24 |
| Stroke Count | 407 |
| Drag Factor | 111 |
June 27, 2026 09:47:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 16:50.4 | 3,935 | 2:08.3 | 165 | 869 | 244 | 24 | 166 |
| 5:00.0 | 1,083 | 2:18.5 | 132 | 744 | 62 | 23 | 158 |
| 10:00.0 | 1,221 | 2:02.8 | 189 | 948 | 79 | 25 | 163 |
| 15:00.0 | 1,168 | 2:08.4 | 165 | 864 | 72 | 25 | 164 |
| 16:50.4 | 464 | 1:58.9 | 208 | 1010 | 31 | 23 | 179 |
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Workout Graph
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