eric conti 25:14 row
6,155
Meters
25:14.2
Time
2:03.0
Pace
407
Calories
147
Heart Rate
| Average Watts | 188 |
|---|---|
| Calories Per Hour | 967 |
| Stroke Rate | 24 |
| Stroke Count | 609 |
| Drag Factor | 116 |
July 04, 2026 10:04:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 25:14.2 | 6,155 | 2:03.0 | 188 | 967 | 407 | 24 | 147 |
| 5:00.0 | 1,180 | 2:07.1 | 170 | 876 | 73 | 24 | 139 |
| 10:00.0 | 1,254 | 1:59.6 | 204 | 996 | 83 | 25 | 127 |
| 15:00.0 | 1,418 | 1:45.7 | 296 | 1308 | 109 | 25 | 172 |
| 20:00.0 | 1,283 | 1:56.9 | 219 | 1044 | 87 | 25 | 166 |
| 25:00.0 | 1,000 | 2:30.0 | 104 | 648 | 54 | 23 | 143 |
| 25:14.2 | 20 | 5:55.0 | 8 | 253 | 1 | 18 | 140 |
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Workout Graph
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