eric conti 14:59 row
3,692
Meters
14:59.9
Time
2:01.8
Pace
242
Calories
148
Heart Rate
| Average Watts | 193 |
|---|---|
| Calories Per Hour | 968 |
| Stroke Rate | 23 |
| Stroke Count | 340 |
| Drag Factor | 116 |
July 18, 2026 09:45:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 14:59.9 | 3,692 | 2:01.8 | 193 | 968 | 242 | 23 | 148 |
| 5:00.0 | 1,141 | 2:11.4 | 154 | 828 | 69 | 22 | 98 |
| 10:00.0 | 1,286 | 1:56.6 | 221 | 1056 | 88 | 25 | 169 |
| 14:59.9 | 1,266 | 1:58.4 | 211 | 1020 | 85 | 22 | 177 |
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