eric conti 15:24 row
3,591
Meters
15:24.6
Time
2:08.7
Pace
222
Calories
176
Heart Rate
| Average Watts | 164 |
|---|---|
| Calories Per Hour | 864 |
| Stroke Rate | 22 |
| Stroke Count | 353 |
| Drag Factor | 114 |
September 05, 2026 09:46:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 15:24.6 | 3,591 | 2:08.7 | 164 | 864 | 222 | 22 | 176 |
| 5:00.0 | 1,044 | 2:23.6 | 118 | 696 | 58 | 22 | 167 |
| 10:00.0 | 1,223 | 2:02.6 | 190 | 948 | 79 | 24 | 176 |
| 15:00.0 | 1,225 | 2:02.4 | 191 | 948 | 79 | 23 | 181 |
| 15:24.6 | 99 | 2:04.2 | 182 | 878 | 6 | 20 | 183 |
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Workout Graph
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