eric conti 15:30 row
3,627m
Meters
15:30.5
Time
2:08.2
Pace
226
Calories
159
Heart Rate
| Average Watts | 166 |
|---|---|
| Calories Per Hour | 870 |
| Stroke Rate | 24 |
| Stroke Count | 371 |
| Drag Factor | 113 |
June 13, 2020 10:49:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:30.5 | 3,627m | 2:08.2 | 166 | 870 | 24 | 159 |
| 5:00.0 | 1,143m | 2:11.2 | 155 | 832 | 24 | 157 |
| 10:00.0 | 1,235m | 2:01.4 | 195 | 972 | 24 | 167 |
| 15:00.0 | 1,180m | 2:07.1 | 170 | 886 | 24 | 159 |
| 15:30.5 | 70m | 3:37.8 | 34 | 416 | 28 | 155 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.