eric conti 1x500m/1:00r row
500m
Meters
1:49.6
Time
1:49.6
Pace
36
Calories
185
Heart Rate
| Rest Distance | 195m |
|---|---|
| Rest Time | 1:00.0 |
| Overall Distance | 695m |
| Overall Time | 2:49.6 |
| Average Watts | 266 |
|---|---|
| Calories Per Hour | 1214 |
| Stroke Rate | 30 |
| Stroke Count | 72 |
| Drag Factor | 114 |
June 16, 2020 08:24:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:49.6 | 500m | 1:49.6 | 266 | 1214 | 30 | 185 |
| 1:49.6 | 500m | 1:49.6 | 266 | 1214 | 30 | 185 |
| r195m |
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Workout Graph
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