eric conti 32:28 row
7,451m
Meters
32:28.4
Time
2:10.7
Pace
456
Calories
167
Heart Rate
| Average Watts | 157 |
|---|---|
| Calories Per Hour | 838 |
| Stroke Rate | 21 |
| Stroke Count | 713 |
| Drag Factor | 113 |
June 18, 2020 08:23:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 32:28.4 | 7,451m | 2:10.7 | 157 | 838 | 21 | 167 |
| 5:00.0 | 1,022m | 2:26.7 | 111 | 680 | 20 | 147 |
| 10:00.0 | 1,173m | 2:07.8 | 167 | 876 | 21 | 157 |
| 15:00.0 | 1,176m | 2:07.5 | 169 | 880 | 21 | 166 |
| 20:00.0 | 1,192m | 2:05.8 | 176 | 904 | 23 | 171 |
| 25:00.0 | 1,196m | 2:05.4 | 177 | 910 | 22 | 179 |
| 30:00.0 | 1,254m | 1:59.6 | 204 | 1003 | 24 | 193 |
| 32:28.4 | 438m | 2:49.4 | 72 | 547 | 22 | 158 |
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Workout Graph
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