eric conti 31:38 row
7,668
Meters
31:38.8
Time
2:03.8
Pace
490
Calories
174
Heart Rate
| Average Watts | 184 |
|---|---|
| Calories Per Hour | 929 |
| Stroke Rate | 25 |
| Stroke Count | 803 |
| Drag Factor | 117 |
June 20, 2020 10:35:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 31:38.8 | 7,668 | 2:03.8 | 184 | 929 | 490 | 25 | 174 |
| 5:00.0 | 1,144 | 2:11.1 | 155 | 828 | 69 | 24 | 164 |
| 10:00.0 | 1,262 | 1:58.8 | 208 | 1008 | 84 | 27 | 168 |
| 15:00.0 | 1,245 | 2:00.4 | 200 | 984 | 82 | 26 | 180 |
| 20:00.0 | 1,211 | 2:03.8 | 184 | 924 | 77 | 26 | 175 |
| 25:00.0 | 1,200 | 2:05.0 | 179 | 912 | 76 | 26 | 180 |
| 30:00.0 | 1,213 | 2:03.6 | 185 | 936 | 78 | 25 | 176 |
| 31:38.8 | 392 | 2:06.0 | 175 | 874 | 24 | 22 | 179 |
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Workout Graph
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