eric conti 31:38 row
7,668m
Meters
31:38.8
Time
2:03.8
Pace
490
Calories
174
Heart Rate
| Average Watts | 184 |
|---|---|
| Calories Per Hour | 934 |
| Stroke Rate | 25 |
| Stroke Count | 803 |
| Drag Factor | 117 |
June 20, 2020 10:35:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 31:38.8 | 7,668m | 2:03.8 | 184 | 934 | 25 | 174 |
| 5:00.0 | 1,144m | 2:11.1 | 155 | 834 | 24 | 164 |
| 10:00.0 | 1,262m | 1:58.8 | 208 | 1017 | 27 | 168 |
| 15:00.0 | 1,245m | 2:00.4 | 200 | 988 | 26 | 180 |
| 20:00.0 | 1,211m | 2:03.8 | 184 | 933 | 26 | 175 |
| 25:00.0 | 1,200m | 2:05.0 | 179 | 916 | 26 | 180 |
| 30:00.0 | 1,213m | 2:03.6 | 185 | 936 | 25 | 176 |
| 31:38.8 | 392m | 2:06.0 | 175 | 901 | 22 | 179 |
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Workout Graph
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