eric conti 23:28 row
5,583m
Meters
23:28.4
Time
2:06.1
Pace
352
Calories
164
Heart Rate
| Average Watts | 174 |
|---|---|
| Calories Per Hour | 900 |
| Stroke Rate | 25 |
| Stroke Count | 600 |
| Drag Factor | 129 |
June 21, 2020 10:38:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 23:28.4 | 5,583m | 2:06.1 | 174 | 900 | 25 | 164 |
| 5:00.0 | 1,089m | 2:17.7 | 134 | 760 | 25 | 153 |
| 10:00.0 | 1,237m | 2:01.2 | 196 | 975 | 26 | 160 |
| 15:00.0 | 1,208m | 2:04.1 | 183 | 929 | 27 | 164 |
| 20:00.0 | 1,198m | 2:05.2 | 178 | 913 | 25 | 170 |
| 23:28.4 | 851m | 2:02.4 | 191 | 956 | 25 | 174 |
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