eric conti 20:50 row
4,972
Meters
20:50.8
Time
2:05.7
Pace
313
Calories
162
Heart Rate
| Average Watts | 176 |
|---|---|
| Calories Per Hour | 905 |
| Stroke Rate | 24 |
| Stroke Count | 510 |
| Drag Factor | 113 |
June 22, 2020 17:07:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 20:50.8 | 4,972 | 2:05.7 | 176 | 905 | 313 | 24 | 162 |
| 5:00.0 | 1,101 | 2:16.2 | 138 | 776 | 64 | 23 | 150 |
| 10:00.0 | 1,242 | 2:00.7 | 199 | 983 | 81 | 25 | 164 |
| 15:00.0 | 1,200 | 2:05.0 | 179 | 916 | 76 | 24 | 162 |
| 20:00.0 | 1,230 | 2:01.9 | 193 | 964 | 80 | 26 | 167 |
| 20:50.8 | 199 | 2:07.6 | 168 | 879 | 12 | 24 | 167 |
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Workout Graph
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