eric conti 23:23 row
5,569m
Meters
23:23.4
Time
2:06.0
Pace
352
Calories
163
Heart Rate
| Average Watts | 175 |
|---|---|
| Calories Per Hour | 902 |
| Stroke Rate | 25 |
| Stroke Count | 593 |
| Drag Factor | 110 |
June 23, 2020 06:35:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 23:23.4 | 5,569m | 2:06.0 | 175 | 902 | 25 | 163 |
| 5:00.0 | 1,069m | 2:20.3 | 127 | 736 | 24 | 153 |
| 10:00.0 | 1,233m | 2:01.6 | 194 | 969 | 25 | 164 |
| 15:00.0 | 1,216m | 2:03.3 | 186 | 941 | 26 | 159 |
| 20:00.0 | 1,205m | 2:04.4 | 181 | 924 | 26 | 165 |
| 23:23.4 | 846m | 2:00.2 | 201 | 993 | 26 | 175 |
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