eric conti 23:37 row
5,620m
Meters
23:37.9
Time
2:06.1
Pace
355
Calories
160
Heart Rate
| Average Watts | 174 |
|---|---|
| Calories Per Hour | 900 |
| Stroke Rate | 25 |
| Stroke Count | 607 |
| Drag Factor | 106 |
June 25, 2020 06:38:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 23:37.9 | 5,620m | 2:06.1 | 174 | 900 | 25 | 160 |
| 5:00.0 | 1,058m | 2:21.7 | 123 | 722 | 23 | 147 |
| 10:00.0 | 1,244m | 2:00.5 | 200 | 987 | 26 | 163 |
| 15:00.0 | 1,231m | 2:01.8 | 193 | 965 | 28 | 164 |
| 20:00.0 | 1,211m | 2:03.8 | 184 | 933 | 25 | 163 |
| 23:37.9 | 876m | 2:04.3 | 182 | 926 | 25 | 164 |
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Workout Graph
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