eric conti 23:09 row
5,457m
Meters
23:09.5
Time
2:07.3
Pace
340
Calories
164
Heart Rate
| Average Watts | 170 |
|---|---|
| Calories Per Hour | 883 |
| Stroke Rate | 25 |
| Stroke Count | 596 |
| Drag Factor | 101 |
June 28, 2020 10:35:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 23:09.5 | 5,457m | 2:07.3 | 170 | 883 | 25 | 164 |
| 5:00.0 | 1,088m | 2:17.8 | 134 | 759 | 24 | 156 |
| 10:00.0 | 1,211m | 2:03.8 | 184 | 933 | 26 | 164 |
| 15:00.0 | 1,206m | 2:04.3 | 182 | 926 | 28 | 168 |
| 20:00.0 | 1,187m | 2:06.3 | 173 | 896 | 25 | 165 |
| 23:09.5 | 766m | 2:03.6 | 185 | 936 | 25 | 168 |
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Workout Graph
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