eric conti 23:39 row
5,502m
Meters
23:39.1
Time
2:08.9
Pace
339
Calories
155
Heart Rate
| Average Watts | 163 |
|---|---|
| Calories Per Hour | 861 |
| Stroke Rate | 24 |
| Stroke Count | 591 |
| Drag Factor | 97 |
June 30, 2020 06:38:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 23:39.1 | 5,502m | 2:08.9 | 163 | 861 | 24 | 155 |
| 5:00.0 | 1,068m | 2:20.4 | 126 | 734 | 23 | 149 |
| 10:00.0 | 1,207m | 2:04.2 | 182 | 927 | 26 | 154 |
| 15:00.0 | 1,174m | 2:07.7 | 168 | 877 | 26 | 156 |
| 20:00.0 | 1,197m | 2:05.3 | 178 | 912 | 25 | 160 |
| 23:39.1 | 856m | 2:07.9 | 167 | 874 | 24 | 160 |
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