eric conti 33:07 row
7,779m
Meters
33:07.3
Time
2:07.7
Pace
484
Calories
158
Heart Rate
| Average Watts | 168 |
|---|---|
| Calories Per Hour | 877 |
| Stroke Rate | 25 |
| Stroke Count | 849 |
| Drag Factor | 106 |
July 01, 2020 06:08:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 33:07.3 | 7,779m | 2:07.7 | 168 | 877 | 25 | 158 |
| 5:00.0 | 1,036m | 2:24.7 | 115 | 696 | 24 | 143 |
| 10:00.0 | 1,206m | 2:04.3 | 182 | 926 | 26 | 155 |
| 15:00.0 | 1,207m | 2:04.2 | 182 | 927 | 26 | 162 |
| 20:00.0 | 1,177m | 2:07.4 | 169 | 881 | 26 | 162 |
| 25:00.0 | 1,242m | 2:00.7 | 199 | 983 | 27 | 171 |
| 30:00.0 | 1,203m | 2:04.6 | 181 | 921 | 26 | 155 |
| 33:07.3 | 708m | 2:12.2 | 151 | 820 | 24 | 158 |
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